prevention

Are you interested in taking preventive measures for your health? We are glad to hear that, because your health is important to us.

Prevention essentially means “preventive problem prevention.” The term derives from the Latin “praevenire,” which means “to prevent” or “to avert.” Preventive measures aim to avoid undesirable events or developments. This includes avoiding poor postures, preventing occupational diseases, and general public health issues based on incorrect or inadequate strain. There are distinctions made between:

Primary prevention: Prevention for healthy individuals (e.g., through sports/exercise, nutrition)
Secondary prevention: Measures at the early stage of an illness
Tertiary prevention: Avoiding deterioration of a disease and stabilizing the health status.

Preventive physiotherapy plays a particularly important role in secondary and tertiary prevention to prevent, alleviate, and treat more severe consequences. Our range of preventive measures includes:

Neurac Redcord
Training 60+: Maintaining strength, flexibility, and coordination
Fall prevention: Balance training with dual-tasking; motor-cognitive training
Personal Training Packages (Redcord Assessment + Personal Training)
Targeted, sport-specific strength training
Women’s Health
Treadmill analysis
Ergonomics in the workplace
Nordic Walking courses

Contact Information

SCHEDULE APPOINTMENT

+41 61 683 32 84

EMERGENCY WHATSAPP

WHATSAPP LINK

EMERGENCY

Please do not hesitate to contact us immediately! Our practice is recognized by all health and accident insurance companies.

APPOINTMENT ARRANGEMENT

Every patient receives a tailored therapy, adapted to their individual needs. For this reason, we emphasize the importance of a personal initial consultation by phone at
+41 61 683 32 84 and consciously refrain from an online booking system.

Physio Davies